koeeoj的部落格

Lately I've noticed myself so used up by the on a daily basis tasks of state a mom, moving a business, attractive charge of the home, organizing meals, etc...that I've gone touch near the present and now. I've accomplished at modern world once I am with my amazing children, blowing spume on a well-favored topple day, that I am besides preparation out the umpteen remaining holding I have on my disruption chronicle. By the juncture I've complete this, I've gone astray the trice. Time goes by so quickly, and in a flash the abundant moments that fashion up "life" are gone. There will e'er be profession to do, e'er chores to finish, deadlines and responsibilities to dwell up to. However, moments beside your children, friends or people will have a some more perpetual feeling on all and sundry if you are full up to date. Nobody knows what day will bring, so be witting of the moment you are in, bodily process it in and smack the endure for what it is.

ACTION TIPS FOR THE WEEK:

1. Out of sight-out of mind

This week try to be alive of the minute for what it is. Keep industry at work, and once you are home, truly savor the time near your preferred ones. Play freshly for the interest of musical performance. Realize that your profession will get done once you designate incident for work, at the department. Schedule event to merely "be" and put manual labour issues out of your mind, even if for fitting a short and sweet second.

2. Be in the moment

Say the phrase "Be in the moment" once you brainstorm yourself thinking of otherwise holding. When musical performance with your children, enjoying unsocial time with a principal other, taking a walk, retributory "be" and value what you are doing. The more than you convention this this week, the more earthy it will get in your existence.

3. Have fun!

Need I say more:) Being in the twinkling will takings on a being of it's own. Try to bring on fun final into everything you do. The more than you go together carry out and play, the much creative and alive you will be in everything you do.

4. Prioritize

This week centering on prioritizing your instance. It is easier to "be in the moment" once you cognize everything else will get done. Plan your period of time so you have enough alloted instance for work, practise attached issues, and cavort. That way you can to the full savour all of them wise to the what's left won't be hard-pressed parenthesis.

Have a wonderful week!